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Butler County's great daily newspaper
The beginning of the year is a time many try to begin eating healthier. Breanna Perkins, nutrition health liaison for the Food Institute & Lifestyle Coaching Program thro...
January 22, 2025 Special Sections
You’ve got to walk before you can run. That’s the advice Jamie Knauff, the aquatic and program director at the Butler YMCA, 339 N. Washington St., has for people who are ...
January 22, 2025 Special Sections
As a new year begins, experts across Butler County offered up advice for residents to improve their health and their lives. Life in Butler County could improve this year ...
January 10, 2024 Special Sections
The “winter blues” might be more than just blues, it could be seasonal depression, which is also known as seasonal affective disorder, or SAD. According to Mental Health ...
January 11, 2023 Special Sections
“If you think about it, mentally, you have to be taking care of yourself in order to work on the physical piece,” said Rich Blews, the peer support manager and housing en...
January 11, 2023 Special Sections
For as long as she can remember, Heidi Nicholls Bowser, the membership and healthy living director at the Butler YMCA, has noticed that the No. 1 New Year’s resolution ha...
January 11, 2023 Special Sections
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