Programs, classes offered at Y
Here are programs offered at the Rose E. Schneider Family YMCA:
•
Youth and Family — Summer Dance, Creative Kids, Youth and Government, Gym Jamboree and Circle of Friends•
Aquatics — Swim lessons begin January 2007. Parent/Child Swim Programs, Preschool Swim Lessons, Youth Swim Lessons and Adult Swim Lessons.•
Youth Sports — Youth Basketball League, Youth Flag Football, Tee Ball/Coach Pitch Baseball, Youth Indoor Soccer and Youth Golf Lessons•
Adult Sports — 18 and Over Basketball League, 35 and Over Basketball League, 18 and Over Competitive and Recreational Volleyball Leagues•
Fitness Center — Fitness testing and assessment room, youth weight training certification personal training and a 12-week personal fitness program.•
Group Fitness Land Group Classes — Kickboxing, Body Sculpt, Step, Step and Tone, Kick and Sculpt, 20/20/20, Boot Camp, Cardio/Abs, Fit and 50 and Senior Strength•
Group Fitness Aqua Group Classes — Aqua Fitness, Water Walk and Arthritis Aquatics•
Spaciality Group Fitness Classes — Traditional Yoga, Power Yoga, Pilates Mat, Spinning and Core Strength.
