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1 cup sliced almonds 2 tablespoons ground flax meal 1 teaspoon salt, divided 2 egg whites Z\v teaspoon freshly ground black pepper Z\x cup whole wheat bread crumbs or wh...

That's no reason to miss breakfast. Here are some quick, yet creative, morning meal ideas with Best Life-approved foods: • Choose a cereal that is an excellent source o...

1 6-ounce container French vanilla yogurt 1 cup mango or peach chunks 1¼ cups soymilk ¼ cup pineapple juice Place all ingredients in a blender or food processor....

2 plum (Roma) tomatoes, chopped ¼ cup shredded fresh basil 2 tablespoons sliced ripe olives 1 teaspoon olive oil Frittata 2 teaspoons olive oil 1 9-ounce box ...

'A healthy breakfast is essential for weight management," stresses Bob Greene, the personal trainer known for helping talk show host Oprah Winfrey achieve her dramatic w...

1 cup bran cereal 2 egg whites or 1 egg, slightly beaten ¼ cup vegetable oil 2 6-ounce containers French vanilla yogurt 1½ cups all-purpose flour 1/3 cup packed...

1 unbaked 9-inch pastry pie shell in clear glass pie plate 3 large eggs Z\x cup granulated sugar Z\x cup firmly packed light brown sugar 1 cup light corn syrup 5 tables...

Why wait for the New Year to accomplish great things? Count down to 2008 with elegant appetizers and decadent desserts you make yourself. Imagine party guests awaiting t...

1 package (24 ounces) precooked, heat-and-serve polenta 1 tablespoon extra virgin olive oil 1 container (10.5 ounces) refrigerated classic bruschetta Z\x cup (1.5 ounces...

12 slices French bread, cut C\v-inch thick 3 tablespoons olive oil 4 ounces goat cheese, room temperature 2 tablespoons finely chopped sun-dried tomatoes, packed in oil ...