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2 cups uncooked elbow macaroni 4 tablespoons butter Z\v cup all-purpose flour Z\v cup finely chopped green onion Kosher salt and black pepper to taste Z\x teaspoon dried...

1 large pink grapefruit 1cup grapefruit juice (about 8 ounces) ¼ cup reduced sodium soy sauce 2 tablespoons tomato paste 2 tablespoons Worcestershire sauce 2 tables...

Not just for breakfast Improving your overall health is easy and flavorful when you prepare dishes with a mix of functional superfoods. These antioxidant-rich gems from t...

QUESTION: I would like some casserole recipes that I can make and freeze. My aunt and uncle are elderly and do not do a good job of eating balanced, complete meals. ...

1 cup sliced almonds 2 tablespoons ground flax meal 1 teaspoon salt, divided 2 egg whites Z\v teaspoon freshly ground black pepper Z\x cup whole wheat bread crumbs or wh...

That's no reason to miss breakfast. Here are some quick, yet creative, morning meal ideas with Best Life-approved foods: • Choose a cereal that is an excellent source o...

1 6-ounce container French vanilla yogurt 1 cup mango or peach chunks 1¼ cups soymilk ¼ cup pineapple juice Place all ingredients in a blender or food processor....

2 plum (Roma) tomatoes, chopped ¼ cup shredded fresh basil 2 tablespoons sliced ripe olives 1 teaspoon olive oil Frittata 2 teaspoons olive oil 1 9-ounce box ...

'A healthy breakfast is essential for weight management," stresses Bob Greene, the personal trainer known for helping talk show host Oprah Winfrey achieve her dramatic w...

1 cup bran cereal 2 egg whites or 1 egg, slightly beaten ¼ cup vegetable oil 2 6-ounce containers French vanilla yogurt 1½ cups all-purpose flour 1/3 cup packed...