What does it take to bring out your inner chef and wow a crowd? It just takes five.
These five recipes use five ingredients or less for kicked-up dishes that are perfect...
Nama Shoyu, an unpasteurized soy sauce, is available at most natural foods co-ops and Asian supermarkets. Dinosaur kale is also known as Lacinato kale. To seed pomegrana...
Beets are low in sodium and fat and are saturated-fat-free, cholesterol-free, providing a small amount of vitamin C and fiber. Beets contain a high amount of folate, whi...
Of course spinach is good for you, remember Popeye?
Well, I don't recommend eating it through your pipe, or eating it out a can, for that matter. And I can't guarantee i...
This recipe must be prepared in advance. To sprout sunflower seeds, place seeds in a large bowl, cover with cool water and soak overnight at room temperature.
In the mor...
Raw foods movement gains steam
MINNEAPOLIS — High school chemistry: My eyes would slip out of focus within 5 minutes of opening the textbook, and just contemplating a lec...
Note: This recipe must be prepared in advance. From Jessica Flannigan.
1½ cups walnuts
2 cups packed watercress
2 cups packed baby spinach leaves
4 cloves garlic
½ c...
Everybody's looking for ways to save money. When it comes to food, cutting costs doesn't have to mean cutting great taste. A little creativity goes a long way, and delis...
What's in a name?
Sometimes an unhealthy dash of hysteria.
Just in case you missed the news flash: You can't get swine flu (now referred to as H1N1 virus) from eating po...
A brunch with healthier dishes and beverages is a great way to surprise mom on Mother's Day. The right ingredients — such as hot and iced teas and soft spreads, used ins...
