SEATTLE - Aquatic exercise has long been popular with the aging and the rehabbing. Now that more baby boomers are often fitting both categories, pool workouts have branc...
QUESTION: I would love to see a fitness article that addresses the thin person who wants to gain weight (in the form of muscle mass) while maintaining a healthy diet...
Condition still mysterious
WASHINGTON - Millions of Americans lie awake at night counting sheep - or have a stiff drink or pop an allergy pill, hoping it will make them d...
Group authors guidelines
INDIANAPOLIS - In the prime of her career, WNBA star Tamika Catchings found herself growing inexplicably sluggish and struggling to keep up durin...
BRADENTON, Fla. - What's your excuse?
For not exercising, that is.
Nearly everybody can come up with an excuse for not working out at home, outdoors or in the gym.
Peopl...
Adult day care services for seniors have become more popular since they were first introduced in the 1970s.
Adult day care is a program that includes health, social and ...
People With Diabetes Can Clean Up On These Lifesaving Tips
Doing a thorough cleaning to organize your diabetes supplies, medical records and even grocery list, could hav...
CRANBERRY TWP - The mental health symposium, "Meeting the Mental Health Needs of the Elderly," will be held May 20 at the Marriott North on Route 228.
Sponsored by the B...
Harsh diets have opposite effect
DALLAS - Adolescent girls who are depressed or try radical dieting like vomiting are more likely to become obese than those who eat high-...
Fluid therapy may offer relief
The ink had barely dried on newspaper headlines in September when doctors' offices were inundated with calls from patients whose arthritis ...