Do you have an album, artist or workout playlist that gets your heart pumping when your feet are dragging and you still have another mile left of your workout?

When selecting motivating music, ask yourself this: If you were dog-tired at a wedding reception, what one song would convince you to pull yourself up and make one last appearance on the dance floor?

That's the kind of song that also will inspire you to burn 100 more calories even though you're ready to quit for the day.

A few suggestions to get you thinking:

• "I'm a Believer," Smash Mouth

• "Baby Got Back," Sir Mix-a-Lot

• "Cupid Shuffle," Cupid

• "You Shook Me All Night Long," AC/DC

• "Love Shack," B-52's

• "Dancing Queen," Abba

• "Brick House," Commodores

• "My Girl," Temptations

• "Girls Just Want to Have Fun," Cyndi Lauper

• "What I Like About You," Romantics.