A National Weather Service meteorologist told the Eagle Monday that the scorching hot weather that made its way into the county this week was “very typical” for this time of year.

While this may be true, the typical temperatures of the summer can pose dangers to everyone, from seniors to pets. Extra vigilance is required to ensure they’re staying safe.

Now is a good time to consider some ways to make sure that older adults — grandparents, parents, neighbors or friends — you know or pets who tend to suffer more during hot weather are protected.

According to the U.S. Centers for Disease Control and Prevention, adults over age 65 are more prone to heat-related issues — they do not adjust as well as younger people to drastic temperature changes, are more likely to have chronic medical conditions that change normal body response to heat and often take prescription medications that affect the body’s ability to control its temperature or sweat.

If temperatures rise into the high 80s and beyond, make sure that older family members and neighbors have adequate air conditioning in their homes — if they do not, contact your local health department or find a nearby air-conditioned shelter.

If they show signs of heat-related illness — muscle cramps, headaches, nausea or vomiting — find medical care immediately.

Beth Herold, of the county’s Area Agency on Agency, recommends that seniors should limit errands — such as grocery shopping — to the morning hours when it’s cooler.

When it comes to pets, the Humane Society of the United States notes that some animals are at high risk for heat stroke if they are old, very young, overweight or have heart or respiratory disease. Some breeds of dogs and cats with short muzzles have a harder time breathing in hot weather.

Never leave your pet inside a vehicle when it’s hot — even if the car is running and the air conditioner is on — because temperatures inside vehicles can quickly rise to dangerous levels. Also, limit your pet’s exercise during hot weather, keep your home cool, provide plenty of water and prepare in advance for power outages.

This week’s burst of heat is likely to be brief as thunderstorms could make an appearance by the week’s end. But recent high temperatures are only a preview of what tends to become more prevalent in July and August.

Thinking ahead and being prepared is a good way to ensure that those who are most vulnerable during extreme temperatures remain safe.

— NCD