A free workshop for parents on remaining calm during challenging moments will be held at 10:30 a.m. Saturday, June 8, at the Cranberry Public Library.

Striving to better understand your child also will be discussed by Prerna Richards, founder of Together We Grow. Her presentation will be based on the teachings of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga meditation.

Experienced practitioners of Sahaja Yoga meditation will lead a session at the workshop.

All parents and child caregivers are welcome. Child care will not be provided.

Registration is required by visiting cranberry.librarycalendar.com or calling 724-776-9100.