PITTSBURGH — In a different time, the way a number of Pittsburgh coach Pat Narduzzi’s players felt when they woke up last Thursday morning would not have been overly alarming.

It is 2020.

Headache. Body ache. When the players self-reported the symptoms as they’ve been instructed in the age of the COVID-19, Narduzzi immediately went into high alert. He told the affected players to call the trainer immediately. He canceled practice, addressed the athletes already at the team’s practice facility by position group and ordered them back to their apartments without so much as taking a shower.

“So it scares you,” Narduzzi said Monday. “You’ve got to be safe. Poof. Shut it down.”

It turned out to be a false alarm. The players tested negative for the novel coronavirus. Turns out their issues instead were the typical after-effects of the first padded practice of training camp. During any other August, their issues would have been a blip. Not this August.

Welcome to coaching in a pandemic.

“It’s only practice,” said Narduzzi, whose team returned to workouts last Friday following a one-day pause. “The calendar changes. You’re just doing what you need to do from there.”

The 54-year-old Narduzzi, a creature of habit like most of his brethren, is doing his best to adapt. He has stopped trying to predict what will or won’t happen. It’s useless. The best he can do right now is provide some structure to his players and hope they’re following the protocols as best they can. Earlier this month he touted a 22-day stretch without a positive COVID-19 test. He declined to do that on Monday, instead saying simply that the team is on an impressive winning streak.

It’s telling of the volatile state of organized sports that what looked like a potential outbreak was met not with panic but a relative shrug from the Panthers.

“I wouldn’t say surreal just because this whole process has been insane,” redshirt freshman quarterback Joey Yellen said. “But I thought we handled it really well. I thought we were really cautious with what we did. He sent everyone home and stuff. We kind of just played it by ear at that point. Took the day off and were able to come back the next day.”

That nearly Zen-like approach is one of the reasons Narduzzi is optimistic the Panthers and the rest of the Atlantic Coast Conference can forge ahead with a season while conferences like the Big Ten and the Pac-12 sit out. He praised his players for embracing the ACC guidelines.