Boost your health with Mango Cherry Avocado Salad, a colorful and smart way to bring variety to the dinner table.

8 cups spring mix lettuce

3 tablespoons tart cherry juice

1 tablespoon rice wine vinegar

½ teaspoon dry mustard

1 teaspoon coriander seeds, coarsely cracked

1 tablespoon honey

1 tablespoon olive oil

Salt and pepper to taste

⅓ cup diced red onion

2 ripe avocados, peeled, seeded and sliced thin

1 large, ripe mango, peeled, seeded and chopped

1 ⅓ cups dried tart cherries

Divide lettuce evenly onto 4 salad plates; set aside. In small bowl, whisk together cherry juice, vinegar, mustard, coriander seeds, honey, olive oil, salt and pepper; set aside.

Layer red onion, avocado, mango and cherries evenly atop each plate of lettuce. Drizzle dressing over top and serve immediately. Makes 4 servings.