Fried fresh corn cakes
Z\x pint fresh corn (scraped or grated from the cob)
3 tablespoons flour
½ teaspoon salt
1 egg
½ cup milk
Sift flour and salt; mix to a batter with egg and milk. Stir corn into batter and drop by spoonsful into frying pan containing hot oil. When one side is brown, turn and cook other side. Good with wild honey.
Makes 4 servings.
From Elsie Goins as published in The State (November 1999)
Nutritional information per serving: Calories, 130.1; protein, 5.1 grams; carbohydrates, 21.3 grams; total fat, 2.9 grams; cholesterol, 55.3 milligrams; saturated fat, 0.83 gram; dietary fiber, 1.7 grams; sodium, 404.2 milligrams; sugar, 1.8 grams; vitamin A, 45.2 retinol equivalents; vitamin C, 0.7 milligram; calcium, 61.9 milligrams; iron, 1.1 milligrams; alcohol, 0 grams
