Family Services of Butler Memorial Hospital will offer two new programs this winter — the SMART program and a program for grief.
SMART, self-management and active recrea...
There's no area more apparent than the abdominals in proving that fitness is a combination of proper nutrition, resistance training and cardiovascular training.
The firs...
You want to work out at home, but your budget — or your living space — is as slim as you wish you were.
So if you can't invest in a full-scale home gym, are there low-co...
SEATTLE — Have you ever looked on the bright side? Detected a silver lining? Are your glasses half-full or otherwise rose-colored?
Or do you take a dim view, fix on the ...
With a bad back and 67 birthdays under his belt, Bob Guarasci knew he had work to do if he wanted to stay healthy.
"I'm not the type who gets up early in the morning and...
In the quest for a healthy lifestyle, we have all made New Year's resolutions and we have all broken them.
Many people are attracted to the concept of healthier and more...
CHICAGO — People who exercise can add three years to their life, and their hearts reap benefits from something as simple as brisk walking a half-hour a day, two studies ...
Parents influence children's choices
The best way to make sure your children make good choices in life is to make good choices yourself. This aptly applies to fitness and...
Procedure offered at more locations
Outpatient Services of Butler Memorial Hospital now offers screening mammography at most of its off-campus locations.
Patients can sch...
He eats want he wants and still keeps off weight
SALT LAKE CITY — When Steven Hawks is tempted by ice cream bars, M&Ms and toffee-covered almonds at the grocery store, he...
