DALLAS — When hyperventilating sometimes seems the only option to stress, Petri Brill has a healthier suggestion: yoga.
"Yoga is not just a practice of poses, but of you...
Former 'heavyweight' takes control of body
YORKTOWN, Va. — Marcie Jones danced her way from more than 200 pounds to her current trim 142-pound figure in less than six mon...
Learn how to improve both your medical health and your financial health this Friday and Saturday at the 7th annual Health, Wealth, Wellness & More Expo at Clearview Mall...
CHICAGO — Having a cash stash by any name — emergency fund, contingency fund, rainy-day fund — may be back in vogue after decades of declining savings.
The continuing ch...
Each year, Butler Memorial Hospital's Caring Angel program raises money to help pay for emergency room care to children whose parents or guardians do not have insurance ...
Nightmares can almost feel real at the moment and wake a sleeper suddenly.
Normally, a person has nothing to worry about from a nightmare. But a nightmare can prove an u...
Realistic goals, consistent effort keys to success
Many adults would like to relive the athletic glories of their youth but, quite simply, are out of shape.
Others who ne...
Do you have an album, artist or workout playlist that gets your heart pumping when your feet are dragging and you still have another mile left of your workout?
When sele...
Internet, awareness driving increase
Sam Silverman is co-captain of his high school football team — a safety accustomed to bruising collisions. But that's nothing compare...
Along with the bundle of joy babies are to expectant mothers comes a challenge in keeping fit.
According to babycenter.com, a Web site for expectant parents, healthy wom...
