1 cup sliced cucumber

1 cup diced plum tomatoes

1 tablespoon olive oil

Salt and freshly ground black pepper

Serve sliced cucumbers topped with diced tomatoes. Drizzle olive oil on top. Add salt and pepper to taste.

Yield 2 servings.

Per serving: 83 calories (76% from fat), 7.0 g fat (1.0 g saturated, 3.3 g monounsaturated), no cholesterol, 1.1 g protein, 4.8 g carbohydrates, 1.5 g fiber, 6 mg sodium.