1/4 pound fresh angel hair pasta

2 teaspoons sesame oil

2 tablespoons noodle water

Salt and freshly ground black pepper

Bring a medium-size saucepan with 2 to 3 quarts of water to a boil over high heat and add noodles. When water returns to a boil, cook noodles 1 minute, if using fresh, or according to package instructions if using dried. Mix 2 tablespoons of noodle water with sesame oil in a serving bowl. Drain noodles and toss in bowl. Make sure all of the noodles are coated with the oil. Season with salt and pepper to taste. Serve with the kabobs.

Yield 2 servings.

Per serving: 251 calories (19% from fat), 5.4 g fat (0.8 g saturated, 1.9 g monounsaturated), no cholesterol, 7.4 g protein, 42.6 g carbohydrates, 1.8 g fiber, 3 mg sodium.