A new business called Inner Smile aims to help people understand their dreams better by offering group as well as private sessions in “Dreamwork,” lucid dreaming guidance, mindfulness meditation and spiritual companionship.

Located at 550 Main St. Rear in Harmony, Inner Smile’s mission is to offer caring community support to people exploring the inner life and improve well-being by promoting deeper understanding and acceptance.

Inner Smile describes “Dreamwork” as the process of delving into dream meanings, associations, images and feelings for the purpose of improving self-awareness.

Lucid dreams occur when dreamers are aware that they are dreaming during sleep and Inner Smile offers techniques and practices to enhance the nighttime dream life, as well as to be mindful and self-aware during daily living.

The center is open by appointment only and dream groups are registration only events, held on Mondays and Wednesdays.

More information can be found at www.innersmileharmony.com or by calling 724-355-6503.