Independence Health System offering free lifestyle coaching
Registrations are open for free lifestyle coaching classes through Independence Health System, which begin Tuesday, June 4.
The Lifestyle Coaching program at Independence Health System offers free evidence-based health education to help individuals improve their health and well-being through healthy lifestyle modifications.
The curriculum provides guidance on reducing risk factors to help manage chronic diseases, such as diabetes, obesity and cardiovascular diseases. All classes are taught by health care professionals and offered virtually, in-person and video-on-demand.
To learn more about the June class offerings and to sign up, visit www.independence.health, email IHLifestyleCoaching@independence.health or call 724-284-4504.
Classes are free and open to the public.