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Penn State Extension to offer free virtual walking program

A statewide program aimed at creating healthy habits and increasing stamina will take place from April 10 through June 5.

The Penn State Extension virtual walking program, called Everybody Walk Across Pennsylvania, will help participants harness social support to achieve healthy lifestyle goals.

Participants can walk at a time and place convenient for them, such as a park, neighborhood or yard.

Weekly emails are sent to participants that will include motivators to keep walking and strategies for eating healthy.

Participation is free and the deadline for registration is March 27.

Registration and more information can be found on the Penn State Extension website at psu.edu/everybody-walk-across-pa.

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