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Recipes

February 25, 2017
These banana oat muffins make quick breakfast or snack
Like many families, we try to minimize the amount of processed sugar we eat. But, it is lurking everywhere, and we are eating far more processed sugar than our grandparents did. How to combat this trend that seems to have sneaked up on us?
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February 25, 2017
Winter Taco Feast uses delicious shredded beef
Barbacoa beef, or pork or lamb or goat, is by definition slowly cooked meat. The word is Mexican, and originally referred to a cooking method by which parts of an animal were wrapped in leaves, and steamed and smoked simultaneously over fire.
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February 18, 2017
Cheesy Baked Grits
A kind of carbo-licious porridge made from dried and coarsely ground corn, grits are to Southern cuisine what potatoes are to Northern cuisine — a deeply satisfying staple.
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February 18, 2017
Extra yolks on hand?
The healthy eater charges through the kitchen, dropping detritus. A fine spray of protein powder, half-drowned cubes of tofu, the scorched remains of lentils. Also egg yolks, forbidden on her healthy lips.
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February 4, 2017
Soups for Swapping
Southerners are known for their cookie swaps. But Kathy Gunn, owner of Midway Community Kitchen in Carrboro, N.C., thought why not a soup swap?
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