Smoked Paprika Chicken with Caraway Noodles.

Smoked paprika is made from chili peppers that are smoked, dried and crushed. It gives a smoky flavor to this easy chicken dish. The secret to keeping the chicken breast evenly cooked and juicy is to pound the meat with a meat tenderizer or the bottom of a heavy skillet to give the chicken breast even thickness. Sesame seeds add a crunchy texture to the dish.

Caraway seeds and green beans add flavor and color to the noodle dish.

Helpful Hints

- Any type of pasta can be used instead of flat noodles. Cook according to package instructions.

- Broccoli florets can be used instead of green beans.

Countdown

- Place water for noodles on to boil.

- Prepare all ingredients.

- Make noodles.

- Make chicken.

Shopping List

To buy: 3/4 pound boneless, skinless chicken breast, 1 container panko breadcrumbs, 1 container sesame seeds, 1 bottle smoked paprika, 1 package flat egg noodles, 1 package green beans, 1 small bottle caraway seeds.

Staples: olive oil, olive oil spray, salt and black peppercorns.