Gretchen Carlson

NEW YORK — Between the continued fallout from the Harvey Weinstein sexual harassment case and the mushrooming “me too” social media campaign, Gretchen Carlson’s book on fighting back against abusive behavior couldn’t be timed any better.

Out Tuesday, the one-time Fox News Channel personality’s book “Be Fierce” compiles many harassment stories she’s collected since her lawsuit last year that led to the ouster of former Fox News CEO Roger Ailes. Now the Weinstein story has struck a chord, and Carlson said she’s proud that she may have contributed to women being more willing to tell their stories.

Carlson said the nation may be in the midst of a profound cultural shift on the issue.

“What was so important about the Weinstein story is that women finally put their names and faces to the issue,” she told The Associated Press. “It wasn’t just anonymous women. It really brought the story to life quickly. If I had anything to do with that, then all the hard work I’ve been doing over the last 15 months on this issue has been so worth it.”

Actress Alyssa Milano urged women over the weekend to announce “me too” on social media if they’d been abused and thousands responded, many telling their stories.

“While it’s horrific how many women have stories, it’s a cathartic moment in time,” Carlson said on Monday.

For years women have been discouraged from telling of abuse, fearing they’d lose their jobs or be labeled troublemakers, she said. Even when they pursue cases, they often must choose between an arbitration process that is kept confidential or accepting a settlement that compels them to keep quiet about their abuse. She said that often leaves them defenseless, such as when fired Fox News personality Bill O’Reilly made television appearances where he declared his innocence of the harassment charges that led to his firing and said he should have gone after his critics harder. Carlson, whose book tour does not include a stop at Fox News, called O’Reilly’s appearance on his old network “horrifying.”

Carlson signed a settlement with Fox that limits what she can say about the company, but she had already outlined her accusations against Ailes in legal papers. Ailes, before he died earlier this year, consistently denied wrongdoing.

The number of people who wrote to her to tell their own stories compelled her to write “Be Fierce.” Several women told of careers being derailed when they fought back against abuse.